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This is where a cheap set of gymnastic rings comes in and does wonders. You can perform all manner of exercises with gymnastic rings including dips, muscle ups, the iron cross and incline push ups. ... Read Full Source

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Dumbbells & Barbells Dumbbell & Barbell Set Two 35cm/14" x 30mm dia. threaded dumbbell bars with rubber grips & two star locks. Baked-enamel cast-iron discs-4 discs of 0.5kgs 6 discs of 1.25kgs 2 discs of 2.5kgs, 5.0kgs, 10kgs Dumbbells & Barbells Catalog ... Fetch Content

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Durable cast iron plates have a semi-gloss finish The different plate weights come in a plastic case and dumbbells can be adjusted according to weight preference. Cheap Home Gym Fitness ... View Video

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Weight Plate - Wikipedia
A weight plate is a flat, heavy object, usually made of cast iron, that is used in combination with barbells or dumbbells to produce a bar with a desired total weight for the purpose of physical exercise. ... Read Article

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It's frustrating having to stop periodically to wait for the iron to heat up again, so for heavy duty work like tinning the cast brass lamp rings and rims, etc. and also for soldering foiled flat panel windows I use a 250W with a 1/2" chisel tip. ... View Document